I've regularly led workshops on how hypnotherapy has been proven to enhance physical, mental and emotional health at Riverbed Yoga in Guerneville and at the Airport Club in Santa Rosa.

I teach weekly meditation classes at the Healdsburg Senior Center as well as a Free Veteran Meditation Courses. (See Schedule)

Meditation/Essential Oils



I lead free monthly Essential Oil Classes at my office teaching others how to use oils to support their emotional well being.