Hypnotherapy/Meditation

Workshops

I've regularly led workshops on how hypnotherapy has been proven to enhance physical, mental and emotional health at Riverbed Yoga in Guerneville and at the Airport Club in Santa Rosa.

I teach weekly meditation classes at the Healdsburg Senior Center as well as a Free Veteran Meditation Courses. (See Schedule)

Meditation/Essential Oils

Classes

 

I lead free monthly Essential Oil Classes at my office teaching others how to use oils to support their emotional well being.